PALEO SUMMER FRUIT AND NUT CRUMBLE

I absolutely love crumble, no matter what time of year it is!! I made this dish for my family and it was an absolute winner - gone in minutes. 

Traditional crumble is often loaded with sugar and flour however this healthy version is free from; wheat, gluten, dairy, grains and refined sugar, so is perfect for all the paleo and vegan lovers! 

The ingredients aren't made with any fancy superfoods, just simple, delicious fruit and nuts that you can obtain in your local grocery store. I used peaches for the base to create a warm, summer feel and made the topping by blitzing together different types of nuts, honey and cinnamon. I promise you, it resembles the exact taste and texture of a traditional crumble! 

This dish is a perfect dessert for entertaining and since it's loaded with nutrition, it also makes a great breakfast that will keep you fuelled throughout the day! I love serving mine with little natural Greek yogurt or coconut yogurt.  

Get in touch with your creations!! :)  

Have a wonderful day. xx

Ingredients:

6 peaches - destoned
2 apples
1 cup of almonds
1 cup of walnuts
1/2 cup of pecans
1 tbsp. honey
1 tbsp. coconut oil
1 tbsp. cinnamon
1 tsp. nutmeg
2 tbsp. of natural Greek yogurt or coconut yogurt to serve - optional 

Method:

Preheat the oven to 160 degrees.

Chop the peaches and apples into chunks and spread out evenly in an oven proof dish.

Add the almonds, walnuts, coconut oil, honey, cinnamon and nutmeg into a food processor and pulse until combined. 

Spread the nut topping over the fruit in the dish. Roughly chop the pecans and sprinkle over the top to finish. 

Pop the dish in the oven for approx. 30 minutes. If you notice the topping starts to burn, remove dish from the oven and cover with tinfoil, then pop it back in the oven for the remaining time.

Serve immediately with natural Greek or coconut yogurt.