Sunday, 2 July 2017

NO BAKE VEGAN PECAN SLICES


I made a batch of these this afternoon to set me up for the week ahead! They're a super scrumptious snack that will give you that much needed boost at 4pm! 

What do you guys think of these? I'd love to see your creations via tagging #headoverhealing on Instagram! 

Ingredients:

2 cups of medjool dates - stoned
1 cup of desiccated coconut
1 cup of pecans 
1 cup almonds
3 tbsp coconut oil - plus extra for greasing 
1 tbsp cinnamon 
1 tbsp maca powder
1 cup of boiling water
3/4 cup almond milk
Pinch of salt

Method:

Add 1 cup of dates into a bowl of warm water and set aside.

For the base, blitz together the pecans, non-soaked dates, desiccated coconut and 1 tbsp of coconut oil in a food processor. Grease a small baking tray with some coconut oil and pour in the base mix, spread evenly. 

Add the dates, soaking water, nut milk, almonds, maca powder, cinnamon, 2 tbsp coconut oil and a pinch of salt into a blender and blend until smooth. 

Pour the mix over the base and add additional nuts and coconut to top. Place in the freezer to harden for a minimum of 1 hour, then slice and enjoy!

Share:

No comments

Post a Comment

© Head Over Healing | All rights reserved.
Blog Layout Created by pipdig