People often ask me how I have time to prepare healthy meals every night after a long, busy day at work but to be honest as much as I love cooking, I don't actually like spending loads of time in the kitchen.
Food is something that needs to work around you and fit into your lifestyle. I love good, wholesome food but personally I don't enjoy spending hours and hours in the kitchen on one meal. Most the dishes I create, whether sweet or savoury, involve minimal time and effort. It's all about minimalist meals with great flavours for me.
This is a perfect dish if you're looking to whip something up quickly. It's my go to dish when I've had a long day at work and just need something speedy and satisfying! It takes me less than 10 minutes to rustle up, involves no fuss yet provides me with plenty of goodness!
I hope you enjoy it too!
Ingredients:
¼ white cabbage
4 spring onions
1 white onion
1/2 courgette
4 mushrooms
50g tofu
2 tbsp sesame oil
Knob of ginger
Handful chopped walnuts and almonds
Salt and pepper to taste
Method:
Chop the walnuts and almonds roughly and lightly roast in a pan for a couple of minutes, then set to one side.
Chop the walnuts and almonds roughly and lightly roast in a pan for a couple of minutes, then set to one side.
Finely slice the onions, cabbage, courgette, mushrooms and ginger and chop the tofu into chunks.
Add 1 tbsp. sesame oil into a pan and add in the tofu. Lightly sauté for a couple of minutes, until browned and crisp.
Add in the white onion, cabbage and courgette and sauté for a further 5 minutes.
Lastly, add in the mushrooms, ginger, spring onions, 1 tbsp. sesame oil, salt and pepper. Sauté for another 5 minutes.
Remove from heat and plate up. Sprinkle the roasted walnuts and almonds on top, with a pinch of salt & pepper and enjoy!
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