Eggs are always part of my morning ritual for a number of reasons; they keep me full until lunchtime and stop me from craving a mid-morning snack, they’re full of protein and are really inexpensive.
To keep my taste buds fresh, I often mix up the ways in which I cook them; scrambled, poached and boiled, but my favourite way is by far baked eggs! Baked eggs in avocado is so delicious and very simple to make.
Ingredients:
2 organic eggs
1 avocado
Handful of cherry tomatoes
Salt & pepper to taste
Method:
Preheat oven to 190 degrees.
Cut avocado in half and de-stone.
On a lined baking tray, place both avocado halves and season with salt & pepper.
Crack one egg into each of the avocado holes (n.b. you may need to scoop a bit of avocado
out with a spoon to make the hole bigger, so the egg doesn't slip out).
Add a few cherry tomatoes on the tray and drizzle with olive oil.
Bake in the oven for approx. 10 mins – until egg white is cooked.
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