RAW CHOCOLATE PEANUT BUTTER CUPS

These are by far my favourite go to treats for the following reasons;

1. They are super quick and easy to make
2. They taste so indulgent and satisfy the strongest chocolate cravings
3. They are full of ingredients that help boost the immune system

The main ingredient in these cups is coconut oil, which carries significant health benefits. It can kill harmful organisms, reduce inflammation and arthritis, keep you feeling fuller for longer, improve blood and cholesterol levels, boost brain function and help fight cancer! 

So not only will you be nourishing your taste buds with these little delights, but also nourishing your body! #winning 

N.B. this recipe will also work well without the peanut butter, for those with nut allergies. 

Ingredients - makes two cups (to double the amount of cups, double each ingredient);

2 tbsp coconut oil
1 tbsp raw cacao powder
1 tbsp pure maple syrup / honey or any other natural sweetner
1 tbsp peanut butter

Method:

Mix together all ingredients in a bowl

With a spoon, scoop mix into cupcake molds (I use silicone molds, however paper will also work)

Place in the freezer for a minimum of 10 minutes 

I love having one of these cups with a cup of peppermint tea!